Mumbalates is a totally unique low impact program developed to restore the pelvic floor in new mums and at the same time help them bond with their new baby.

I invite all new mums to come to any Mumbalates class to have a look, stay around for a cuppa and a chat with the other mums and see for herself the Mumbalates difference.

To contact us either email enquiry@mumbalates.com or phone +61 (07) 40415553.